The Selftropy Journal
on Wellness and Optimal living in the Health-Age
Science-backed ideas for living well, thinking clearly, and feeling better—by Adriana Mot, creator of Selftropy™
Science-backed ideas for living well, thinking clearly, and feeling better—by Adriana Mot, creator of Selftropy™
Most of us think of Time as external, an endless ribbon of hours marching forward, unravelling our lives one second after another, clocks, calendars, and deadlines chiming everywhere. What if Time were something else entirely? I dare you to imagine that instead of a rigid structure, Time is something we can shape and inhabit with intention.